About me

Welcome to my blog

My name is Noeke Soechaadaa Dens. I’m a Belgian expat living in Thailand. I’m born and raised in Belgium to a Belgian father and Thai mother.

At the age of 30, my husband and I moved to Thailand and eventually settled in Uthai Thani, where we have been living since 2014.

On this blog, I share my experiences of living in Thailand, my interest in authentic Thai food and recipes adapted to the keto lifestyle, places of interest, and information about our football club, Shooting Stars FC.

Since 2023, my husband and I have also been coaching children through Shooting Stars FC. When we started, we saw a gap in football education in our area. We wanted to offer children a more modern approach to the game, based on European football methodology, with less focus on constant instructions and more focus on helping players think for themselves, make decisions and understand the game. Developing football intelligence is at the heart of what we do.

Being a female development coach alongside my husband can be a very ungrateful job. I've been coaching since 2023, yet I am still not always recognised as a coach. Although it's frustrating, I understand that the problem does not lie with me. Part of it is because I am a woman, and part of it is because what I do is less visible and undervalued. Having a development coach with knowledge of child psychology and child development is what makes Shooting Star FC very different. It's that strong knowledge that helps children develop confidence.

Foodie
coach
multilingual
Expat
Uthai Thani MarketUthai Thani Market
Grilled pork sticks on Uthai Thani marketGrilled pork sticks on Uthai Thani market
Muang Uthai Thani

Living in a rural part of Thailand since 2014

Muang Uthai Thani is the capital city of the rural province of Uthai Thani. It's located in the lower North of Thailand. Uthai Thani is also known as the Purple City and is well known for its slow pace of life. It’s an authentic, quiet and beautiful province in Thailand. The locals are relaxed and genuinely friendly. Since it's not a tourist area, there's plenty of authentic Thai food.

The daily market is still an old-school fresh market, where the locals sell their fresh produce every day. There are no shopping malls or grocery stores, and much of daily life still has the charm of an earlier time. There's less choice of produce, but also very little processed food.

I like the atmosphere, the people, the food and the slow pace of life. What I like most about Uthai Thani is how calm and authentic it is.